Join the Six Week Challenge

 

JOIN THE SIX WEEK CHALLENGE
(Commencing mid February)

• Introductory education session
• Pre and Post Challenge testing, including body composition analysis by an Exercise Physiologist (participants who qualify for referral by a GP will be eligible for Medicare rebate of $51.95 per consult [total $103.90]).
• Pedometer to record daily activity during the 6 weeks Challenge
• One PT session each week with a trainer of your choice
• One Group Fitness session each Saturday morning
• Individualised daily program each week for each participant

MEMBERS: $489
NON-MEMBERS: $579

Please advise Reception Staff if you would like to participate and reap the rewards - 8243 0433.

 

Win an Apple iPad

 

1 in 20 chance of winning an Apple iPad for any new member who pays 12 months full gym membership upfront. Click here for details

 

Discover the amazing medical, physical and psychological results our members are achieving and why

 

Discover the amazing medical, physical and psychological results our members are achieving and why. Not only weight loss, enhanced fitness, tone, confidence, strength, posture, etc but absolute life changing results like being able to come off blood pressure, cholesterol & diabetes medication as they are now controlling this through exercise and good nutrition. Find out the exact numerical changes and what our trainers have done to assist AFS members achieve these outstanding result. Come in or call 8243 0433.

 

Achieve your goals for 2012 by taking advantage of our Body Age Analysis and Athlete Testing offer

 

Achieve your goals for 2012 by taking advantage of our Body Age Analysis and Athlete Testing offer. Conducted by Dr Kevin Norton and Accredited Exercise Physiologist Belinda Norton, the tests will take the guess work out of your current health and fitness levels. Results can be compared to Australian norms and be used to set specific goals and tangible targets.

 

These are great tools to make your exercise program as specific as possible.

 

Call Adelaide Fitness Solutions for more details including member benefits.

 

With the Crows prepared for this year, achieve your Health and Fitness goals on the same equipment

 

With the Crows training for success this season, achieve your Health and Fitness goals on the same equipment as these elite athletes. The effort, sweat and dedication the players have in achieving their goals can now be matched by you achieving your Health and Fitness goals using the same weights, fitness and pool facilities.

Ignite the achievement of your goals by joining Adelaide Fitness Solutions now and take advantage of our great special offers.