Join the Six Week Challenge

 

JOIN THE SIX WEEK CHALLENGE
(Commencing mid March)

• Introductory education session
• Pre and Post Challenge testing, including body composition analysis by an Exercise Physiologist (participants who qualify for referral by a GP will be eligible for Medicare rebate of $51.95 per consult [total $103.90]).
• Pedometer to record daily activity during the 6 weeks Challenge
• One PT session each week with a trainer of your choice
• One Group Fitness session each Saturday morning
• Individualised daily program each week for each participant

Please advise Reception Staff if you would like to participate and reap the rewards - 8243 0433.